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Overview
Moving On

by Nina Baruch

Changes in life,
and more so crises,
are the secret to
personal growth and
development. So why
do we dread and resist
them instead of embracing
them when they come our way?

I was 13 years old when I got my first period. Despite the fact that most of my girlfriends got their period before me, and although I was well aware of the fact, I would get mine too, I was devastated when I did. I was so comfortable with my tomboy existence that I had hoped it would last forever. I loved climbing trees with the boys and did not
know how to handle the changes my body was going through.
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What makes us happy?
Children? Not
In My House

The number of Americans who consider parenting as "very important" to a successful marriage has dropped drastically since 1990.
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Live Twice (Or More)

Getting older is far from being the end
of the road. What a pity so many of us
regard it that way, and ignore its many
benefits and advantages

By Elana Shoval

I was twenty-five years old when I first became aware of how temporary my youth was. Someone had asked me when I was graduating from university and I answered: "in three years". In that single moment I realized in three years I'd be twenty-eight years old. As ridiculous as it sounds to me now, I felt a cold wave
of fear wash over me, engulfing my entire body. Twenty-eight years old sounded so old and so the end of the road to me back then.

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Let Go of Your Past


By Garrett Coan

People have a difficult time letting go of the past because they are held back by unfinished business. They may regret choices they have made or feel guilty about past actions. As long as guilt and regret are not resolved, it is difficult to move forward.
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Negotiating Difficult Life Transitions


By Garrett Coan

Life is a process of beginnings and endings. In both life and nature, there are times when things move slowly and don’t seem to change very much. Then, suddenly, things change quickly. Moving from August to September, the weather changes gradually at first, and then it seems that suddenly summer is over. It is the same in our lives; transitions are as natural as the changing seasons.
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Optimistic Mothers Deliver Healthier Babies

Optimism can reduce the chance of delivering low birth weight, or pre-term babies, according to a research conducted by the American Psychological Association.
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mother
Better Control -
Better Life


Older people, who feel they have control over roles they value in life, have better chances to live longer and have healthier lives.
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Better control better life
Quiz

Are You Afraid of Changes?

By Tony Segal







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