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7 Ways to Keep
Hope Alive During
the Tough Times
By Joan Clout-Kruse
Sometimes we need to take a break from
writing a book or whatever we are doing at
the time. "Life" gets in the way. We have a
tough obstacle to overcome. We lost
someone we love. A child needs our
immediate attention. We must care for a
sick child, or a parent needs our care.
Many things happen that prevent us from
moving on.
I found the following guidelines for keeping
hope alive in a book I wrote a few years ago.
It reminds me that sometimes we need to
take a time-out while we rearrange the
priorities in our lives.
The next time you are going through tough
times and there seems to be no light at the
end of the tunnel, this guide might help you.
Hope is the mainspring of life. Without hope, we become lost and have no direction. Whenever you need a boost of hope, use these seven affirmations to help you keep on going. Make them a part of your daily life.
1. I can YANK myself out of the doldrums by saying, "I can always
find a way." I will say this as often as needed.
2. I will create an ACCOMPLISHMENT BOOK and write all the positive milestones that happened in my life. Periodically I will review my book, especially on tough days. I will practice positive thinking and keep a good attitude.
3. I will keep AWARE each day of what is going on in my life at that moment. When I notice that I am slipping into a feeling of hopelessness, I will "snap out of it" by calling a friend.
4. I will LAUGH and be joyful each day, as laughter heals. I will smile many times each day as I greet hope.
5. I will find a way to get HELP and support immediately from a trusted friend, pastor, support group or a professional therapist.
6. I will find a way to OVERCOME any OBSTACLES that come my way.
7. I will PRAY or MEDITATE, as it will help me to stay focused on solving my problems and will keep me mentally healthy and alert.
My daily prayers will keep my faith strong.
<back
Copyright 2007, Joan Clout-Kruse. All rights reserved.
America's Book Coach, Joan Clout-Kruse, helps entrepreneurs and business professionals write a biz book that will get them recognized as an expert, attract more clients and boost their income. Claim your Free audio and tips on writing your great book at www.WriteMyBizBook.com. Article Source: http://EzineArticles.com/?expert=Joan_Clout-Kruse
Hope Alive During
the Tough Times
By Joan Clout-Kruse
Sometimes we need to take a break from
writing a book or whatever we are doing at
the time. "Life" gets in the way. We have a
tough obstacle to overcome. We lost
someone we love. A child needs our
immediate attention. We must care for a
sick child, or a parent needs our care.
Many things happen that prevent us from
moving on.
I found the following guidelines for keeping
hope alive in a book I wrote a few years ago.
It reminds me that sometimes we need to
take a time-out while we rearrange the
priorities in our lives.
The next time you are going through tough
times and there seems to be no light at the
end of the tunnel, this guide might help you.
Hope is the mainspring of life. Without hope, we become lost and have no direction. Whenever you need a boost of hope, use these seven affirmations to help you keep on going. Make them a part of your daily life.
1. I can YANK myself out of the doldrums by saying, "I can always
find a way." I will say this as often as needed.
2. I will create an ACCOMPLISHMENT BOOK and write all the positive milestones that happened in my life. Periodically I will review my book, especially on tough days. I will practice positive thinking and keep a good attitude.
3. I will keep AWARE each day of what is going on in my life at that moment. When I notice that I am slipping into a feeling of hopelessness, I will "snap out of it" by calling a friend.
4. I will LAUGH and be joyful each day, as laughter heals. I will smile many times each day as I greet hope.
5. I will find a way to get HELP and support immediately from a trusted friend, pastor, support group or a professional therapist.
6. I will find a way to OVERCOME any OBSTACLES that come my way.
7. I will PRAY or MEDITATE, as it will help me to stay focused on solving my problems and will keep me mentally healthy and alert.
My daily prayers will keep my faith strong.
<back
Copyright 2007, Joan Clout-Kruse. All rights reserved.
America's Book Coach, Joan Clout-Kruse, helps entrepreneurs and business professionals write a biz book that will get them recognized as an expert, attract more clients and boost their income. Claim your Free audio and tips on writing your great book at www.WriteMyBizBook.com. Article Source: http://EzineArticles.com/?expert=Joan_Clout-Kruse
"Hope is the mainspring of life. Without it, we become lost and have no direction. Whenever you need a boost of hope, use these seven affirmations to help you keep on going"
